Dak Injury Update, Team Rumors, Continental Series - Vital's B Practice Podcast 1

Dak Norton, Tanner Stephens, and Jason Schroeder are back with another podcast to kick off 2025.

Oh, how the time flies. The past few months have flown by. And somehow, we haven't recorded a B Practice Podcast since the last World Cup back in October. We were overdue for a catchup to discuss the many series and team changes and, of course, our main man Dak's gnarly off-season injury. We get into all the details of what happened, his recovery, and why he's in a better place than before to handle such a setback. We then get into all the team rumor gossip, Continental series gossip, career numbers, and finish things off with a debate on what is the ultimate dream sponsor. Enjoy!

  • 0:00 - Intro
  • 3:10 - Dak injury details, update, recovery
  • 14:45 - Thoughts on the risk of riding moto during the offseason
  • 18:17 - Dak's headspace during his injury
  • 21:39 - How Dak's program has changed to avoid fatigue, over-training, and stress
  • 26:26 - Where Dak started to find solutions to his health problems
  • 31:12 - Finding confidence and happiness in your life
  • 41:10 - Dak getting hurt at his house
  • 43:19 - Dak's new video with GoPro' In Their Element'
  • 45:11 - Mondraker doing a fill-in for Dak?
  • 47:20 - Confirmed team changes for 2025
  • 1:02:08 - Rumored team changes for 2025
  • 1:19:28 - New team rules pushing out smaller teams and screwing 'bubble' riders
  • 1:22:35 - Continental Series chit-chat and what it takes to make it to World Cups now
  • 1:27:41 - Chit-chat about U.S. Series carrying weight against World Cups
  • 1:39:01 - What career number would Dak pick?
  • 1:40:37 - More team rumor talk
  • 1:46:15 - Why Dak doesn’t like to wear gloves + what grips he runs
  • 1:52:59 - Dream sponsor?

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