My name is Ben Plenge and I run The Strength Factory from a gym in Bristol, UK. I provide performance coaching to mountain bikers and motocross racers of all levels and from across the world. From World Cup and EWS pro's to everyday riders, beginners and age group racers, I have them covered.

Most week days you can find me in the gym, coaching. On the weekends I like to spend time with my wife and kids and of course..... hitting the trails.

https://thestrengthfactory.uk/

Ben